Weigh In record (no journal entry) for 02 August 2010
|
226.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
1375 kcal
|
Fat: 48.26g | Prot: 53.37g | Carb: 183.76g.
Breakfast: water, Hashed Brown Potatoes, bacon, scrambled eggs, english muffin. Lunch: mini egg rolls, powerade zero, Tropical Fruit Blend, progresso soup. Dinner: powerade zero, vegetable egg roll, pork fried rice, chicken chow mein. Snacks/Other: Rich Chocolate Hot Cocoa Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anders0312's weight history
|