stumaniak's Journal, 13 June 2008

This program won't let me enter my CLA, which has fat calories. I added it to the food list and now it has disappeared. Too tired to enter it again. It also has no place to enter weight training as burning calories. I guess I have to figure out what exercises burn what and enter them as "other"...

Diet Calendar Entries for 13 June 2008:
1799 kcal Fat: 86.08g | Prot: 74.05g | Carb: 210.69g.   Breakfast: tangelo, psyllium husks, myoplex. Lunch: banana, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , eggplant dip, bell pepper, onion, avocado, tomato, spring mix, spinach, Fat Free Oriental Dressing. Dinner: portabella, nutritional yeast, spirulina, eggplant dip, avocado, Selects Healthy Multi-Grain Bread. Snacks/Other: gatorade. more...
4505 kcal Activities & Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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