Ashley Sewards's Journal, 04 February 2013

damn....fasting did not work today...lol...i broke down and had taco bell..and quite a lot of it, i sure dont have self control like i used to..

Diet Calendar Entries for 04 February 2013:
2055 kcal Fat: 90.50g | Prot: 78.50g | Carb: 230.50g.   Breakfast: kroger milk, special k red berries. Dinner: mexican pizza, chili cheese burrito, meximelt, chalupa supreme steak, soft taco supreme. Snacks/Other: cookie sandwich taco bell. more...
3441 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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