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Okay, So I didn't die from not having dinner last night LOL! I was curious.... How often should someone weigh themselves. I was thinking once a week but my roommate told me to throw away my scale and just base my weight loss on how lose my clothes get.... When I woke up this morning I put on a pair of shorts that felt loser than normal, but that could be because they didnt shrink in the dryer! I have no idea what to do!
Curious
Diet Calendar Entries for 20 July 2010:
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992 kcal
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Fat: 49.50g | Prot: 52.78g | Carb: 83.18g.
Breakfast: large egg, slice of white bread, water. Lunch: water, slice white bread, large egg. Dinner: water, watermelon, italian sausage. more...
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3081 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour and 15 minutes, Walking (slow) - 2/mph - 3 hours, Sleeping - 6 hours and 45 minutes, Resting - 4 hours and 30 minutes. more...
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