FertileVerve's Journal, 11 June 2019


Diet Calendar Entries for 11 June 2019:
1958 kcal Fat: 95.63g | Prot: 96.18g | Carb: 35.34g.   Breakfast: Countryside Creamery Heavy Whipping Cream, Farmland Foods Honey & Maple Flavored Bacon, Coffee-Mate Original Liquid Coffee Creamer (Tub), Green Mountain Coffee Donut House Coffee K-Cup, American Cheese, Egg, Skinnygirl Stevia Extract. Lunch: T. Marzetti Buttermilk Ranch Dressing, Coca-Cola Diet Coke (Can), Dairy Queen Grilled Chicken BLT Salad. Dinner: Black Pepper, Salt, Burman's Yellow Mustard, Happy Farms Deluxe American Cheese Slices, Farmland Foods Honey & Maple Flavored Bacon, Ground Beef (80% Lean / 20% Fat), Grilled Chicken, Great Value Taco Seasoning. Snacks/Other: Deep-Fried Pork Rinds, Atkins Endulge Caramel Nut Chew Bar, Whiskey, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
2827 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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