Weigh In record (no journal entry) for 28 May 2019
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148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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277 kcal
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Fat: 8.75g | Prot: 25.16g | Carb: 25.36g.
Breakfast: Almonds , 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Blueberries , Bananas . more...
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gaining 0.3 lb a week
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fatgrak's weight history
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