|
Okay so the weekend is over and I can say......I did great!! No sweets, pasta or breads. I ate breakfast before I went, Bob Evans for lunch,(hamburger with cheese and a small salad, no bun.) and steak salad when I arrived home. The control issue is just like for smokers or alcoholics. Everyday is a challenge, every hour is a challenge and really every minute. For a while I thought if I just stay in bed, I would not have to deal with the crave or want of food. Everyday it gets easier but not as easy as I would have hoped. I drink water before each meal and try to drink some after each meal. I am drinking so much water that I feel like I am going to float away. Urine is so clear, you can't even tell it is urine.
Good weekend and I hope you all have a great week!!
|