Kenna Morton's Journal, 25 May 2019

How much to run for max. Fat burning

Diet Calendar Entries for 25 May 2019:
473 kcal Fat: 8.70g | Prot: 13.55g | Carb: 93.34g.   Breakfast: Whole Milk, Kashi Organic Autumn Wheat, Bananas, Maxwell House International Cafe Orange. more...
1264 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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