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Last night was an AWESOME night! I worked audit all night but still I owned the night :D Perfect night and LOST another lb this week! Would I like 2 lb losses? YES, but I'm sure not gonna feel too bad about losing a lb. Anything will do as long as it's a loss :D
This is the worst I have done so far since starting, so that tells me a few things. I need to tweek my diet and make SURE i'm posting everything! Log It As You Eat It is my new motto! And get that water in!!!! Still struggling with that. I also was not weighing some things (thinking I knew about how much a serving was now) can't be doing that anymore. Can't get out of that "using the scale mode" AT all. Still to new at this.
SO with those new rules set in place for me...I leave you to go get some breakfast :D I worked 3rd shift this past week and I just got up. Thanks for reading! :D
Diet Calendar Entry for 12 January 2013:
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1452 kcal
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Fat: 35.90g | Prot: 124.90g | Carb: 152.40g.
Breakfast: free range eggs. Lunch: newmans own marinara, Subway Oven Roasted Chicken. Dinner: hidden valley light, Chicken Breast. Snacks/Other: slim fast bar, kemps skim milk, cottage cheese. more...
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