|
Its nice to be back. I was pretty sick there for awhile. Never been one to advocate the flu shot but I think I might just try one next year because that was terrible!
Diet Calendar Entries for 11 January 2013:
|
736 kcal
|
Fat: 32.72g | Prot: 61.19g | Carb: 46.93g.
Breakfast: brussel sprounts, steak. Lunch: stuffed mushroom. Snacks/Other: mandarin, romano cheese. more...
|
|
3536 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Racquetball - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jar1981's weight history
|