Weigh In record (no journal entry) for 11 January 2013
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157.0 lb
Lost so far: 85.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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138 kcal
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Fat: 0.23g | Prot: 14.48g | Carb: 16.90g.
Dinner: Fat Free Sour Cream, Fat Free Refried Beans, Natural Shredded Fat Free Cheddar Cheese, Lettuce. more...
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gaining 14.0 lb a week
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