urmilashrestha's Journal, 15 May 2019


Diet Calendar Entry for 15 May 2019:
680 kcal Fat: 18.72g | Prot: 99.81g | Carb: 25.80g.   Breakfast: Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Lemon, Cooked Eggplant, Cooked Broccoli (Fat Not Added in Cooking), Carrots , Cucumber (with Peel) , Tomatoes. Dinner: Cooked Fish. more...

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Me too, I try to mix different colors on plate whenever possible 😇😇☺️☺️ 
15 May 19 by member: urmilashrestha
😇😇 
21 May 19 by member: urmilashrestha

     
 

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