ThugAngel1's Journal, 11 May 2019


Diet Calendar Entries for 11 May 2019:
428 kcal Fat: 15.30g | Prot: 19.35g | Carb: 54.48g.   Breakfast: Coffee, Quaker Rice Cakes - Caramel Corn. Lunch: Nature Valley Chewy Trail Mix Bars - Cranberry & Pomegranate. Dinner: Stewed Pork Chop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
3805 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...


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Black Coffee & Caramel Rice Cake  
11 May 19 by member: ThugAngel1

     
 

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