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so....working 12 hour shifts and working out almost 2 hours everyday. caught up with me.. after getting off work yesterday morning and going swimming for 1 hour and twenty min. I came home had the worst headache ever and went to bed and slept all day only getting up one time where I had a sugar free pudding and went right back to sleep. and slept until 4 am this morning so lets start new today.
Diet Calendar Entry for 08 July 2010:
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3975 kcal
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Activities & Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
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