shirfleur 1's Journal, 27 April 2019

Yippee! I'm finally showing a loss for this week's Challenge!

Diet Calendar Entries for 27 April 2019:
1460 kcal Fat: 41.90g | Prot: 119.78g | Carb: 145.08g.   Breakfast: Kroger Pork Rinds, Olive Garden Zuppa Toscana. Lunch: Kirkland Signature Frozen Shrimp, Great American Seafood Catfish Fillets, HEB Poblano Condensed Soup, Hunt's Fire Roasted Diced Tomatoes, White Rice (Medium-Grain, Cooked). Dinner: Garlic, Olive Oil, Beets, Fresh Lemon Juice, Sesame Paste (Sesame Butter Made From Whole Seeds), Great American Seafood Catfish Fillets, HEB Poblano Condensed Soup, Hunt's Fire Roasted Diced Tomatoes, White Rice (Medium-Grain, Cooked). Snacks/Other: Dr. Pepper Dr. Pepper Ten (Can),  Water. more...
5524 kcal Activities & Exercise: Watching TV/Computer - 7 hours and 30 minutes, Reading - 6 hours, Cooking - 1 hour, Housework - 2 hours, Sleeping - 7 hours and 30 minutes. more...

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yay!!! 
27 Apr 19 by member: babayjo

     
 

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