Weigh In record (no journal entry) for 02 July 2010
|
329.5 lb
Lost so far: 3.0 lb.
Still to go: 129.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2010:
|
1490 kcal
|
Fat: 49.00g | Prot: 57.00g | Carb: 212.00g.
Breakfast: Sprite Zero (Can), Pop Tarts Strawberry, Tap Water. Lunch: Parmesan-Crusted Chicken Breast, Wisconsin Mac & Cheese (Regular). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|