Weigh In record (no journal entry) for 16 April 2019
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191.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2019:
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2124 kcal
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Fat: 68.73g | Prot: 69.90g | Carb: 286.13g.
Breakfast: Tè (Infuso), Zucchero, Maina Colomba. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Caffè Espresso, Vino Rosso da Tavola, Caffè (dalla Moca), Zucchero, Mela. Dinner: Pane Italiano, Ragù, Rana Gnocchi di Patate, Baccalà alla Vicentina. Snacks/Other: Saiwa Ritz. more...
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3192 kcal
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Activities & Exercise:
Sleeping - 4 hours and 15 minutes, Desk Work - 3 hours, Standing - 7 hours, Sitting - 4 hours, Resting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 35 minutes. more...
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losing 2.2 lb a week
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maurolaselva's weight history
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