carol knight's Journal, 16 April 2019

Scrambled egg mushrooms onions beans and tea. 216cals. 😋

Diet Calendar Entries for 16 April 2019:
861 kcal Fat: 35.62g | Prot: 48.94g | Carb: 94.37g.   Breakfast: Egg Omelette or Scrambled Egg with Mushrooms, Alpro Oat Original, Vitalite Dairy Free Butter, M Savers Baked Beans, Black Tea. Lunch: Vegan Mayo, Tuna in Water (Canned), Alpro Oat Original, Aldi Rice Cakes, Cooked Corn (from Frozen). Dinner: Steam Fresh Family Favourite Mix, Vitalite Dairy Free Butter, Prawns, Mushrooms , Olive Oil, Garlic, Onions, Cooked Green String Beans (from Frozen), Vita Coco Coconut Water. Snacks/Other: Werther's Original Butter Candies, Grapes. more...
1555 kcal Activities & Exercise: Fitbit - 24 hours. more...

22 Supporters    Support   

Comments 
is that tea earl grey by chance? 
17 Apr 19 by member: CrownHolderUnique
No Tetleys tea. 
18 Apr 19 by member: carol knight
Looks good will have to give it a try! 
18 Apr 19 by member: CrownHolderUnique

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carol knight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.