Date started: 12 Oct 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
02 Oct 22	149.9 lb	Reasonably Well
29 Sep 22	151.5 lb	Reasonably Well
18 Sep 22	154.5 lb	Reasonably Well
07 Sep 22	157.0 lb	Reasonably Well
04 Sep 22	160.1 lb	Reasonably Well
31 Aug 22	158.7 lb	Reasonably Well
20 Aug 22	157.4 lb	Reasonably Well
12 Aug 22	160.9 lb	Reasonably Well
08 Aug 22	165.3 lb	Reasonably Well
04 Apr 20	158.3 lb	Reasonably Well
26 Mar 20	153.9 lb	Reasonably Well
19 Mar 20	154.1 lb	Reasonably Well
12 Mar 20	154.8 lb	Reasonably Well
05 Mar 20	156.7 lb	Reasonably Well
01 Mar 20	156.7 lb	Reasonably Well
27 Feb 20	158.3 lb	Reasonably Well
23 Feb 20	159.0 lb	Reasonably Well
20 Feb 20	160.9 lb	Reasonably Well
13 Feb 20	164.0 lb	Reasonably Well
09 Feb 20	164.5 lb	Reasonably Well
06 Feb 20	168.4 lb	Reasonably Well
15 Apr 19	160.1 lb	Reasonably Well
08 Apr 19	157.9 lb	Reasonably Well
01 Apr 19	157.4 lb	Reasonably Well
25 Mar 19	162.0 lb	Reasonably Well
23 Oct 18	144.4 lb	Reasonably Well
02 Oct 18	142.0 lb	Reasonably Well
24 Sep 18	139.8 lb	Reasonably Well
17 Sep 18	141.8 lb	Reasonably Well
10 Sep 18	141.8 lb	Reasonably Well
03 Sep 18	141.5 lb	Reasonably Well
28 Aug 18	142.2 lb	Reasonably Well
23 Aug 18	142.9 lb	Reasonably Well
20 Aug 18	142.9 lb	Reasonably Well
06 Aug 18	144.4 lb	Reasonably Well
30 Jul 18	146.6 lb	Reasonably Well
23 Jul 18	147.0 lb	Reasonably Well
02 Jul 18	147.9 lb	Reasonably Well
25 Jun 18	149.9 lb	Reasonably Well
18 Jun 18	151.0 lb	Reasonably Well
11 Jun 18	153.0 lb	Reasonably Well
03 Jun 18	155.6 lb	Reasonably Well
25 May 18	157.0 lb	Reasonably Well
21 May 18	157.4 lb	Reasonably Well
14 May 18	160.3 lb	Reasonably Well
07 May 18	162.3 lb	Reasonably Well
30 Apr 18	165.1 lb	Reasonably Well
23 Apr 18	166.7 lb	Reasonably Well
16 Apr 18	171.3 lb	Reasonably Well
09 Apr 18	174.4 lb	Reasonably Well
08 Apr 18	174.6 lb	Reasonably Well
27 Mar 17	151.0 lb	Reasonably Well
20 Mar 17	148.6 lb	Reasonably Well
13 Mar 17	148.2 lb	Poorly
06 Mar 17	147.7 lb	Reasonably Well
27 Feb 17	147.7 lb	Reasonably Well
20 Feb 17	149.0 lb	Reasonably Well
13 Feb 17	151.0 lb	Reasonably Well
06 Feb 17	150.4 lb	Reasonably Well
30 Jan 17	152.1 lb	Reasonably Well
23 Jan 17	153.2 lb	Reasonably Well
16 Jan 17	156.5 lb	Reasonably Well
09 Jan 17	160.9 lb	Reasonably Well
02 Jan 17	165.3 lb	Poorly
26 Dec 16	164.2 lb	Reasonably Well
19 Dec 16	165.3 lb	Reasonably Well
12 Dec 16	167.6 lb	Reasonably Well
05 Dec 16	169.8 lb	Reasonably Well
28 Nov 16	172.0 lb	Reasonably Well
21 Nov 16	176.4 lb	Reasonably Well
15 Aug 16	165.3 lb	Reasonably Well
08 Aug 16	165.3 lb	Reasonably Well
01 Aug 16	165.3 lb	Not Applicable
19 Oct 15	165.3 lb	Reasonably Well
12 Oct 15	165.3 lb	Reasonably Well

Date started: 17 Mar 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 163.1 lb
31 Mar 15	158.7 lb	Reasonably Well
26 Mar 15	160.9 lb	Reasonably Well
17 Mar 15	163.1 lb	Not Applicable

Date started: 10 Mar 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
10 Mar 15	165.3 lb	Not Applicable

Date started: 07 Jul 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 147.7 lb
22 Jul 14	143.3 lb	Reasonably Well
15 Jul 14	146.6 lb	Reasonably Well
07 Jul 14	147.7 lb	Not Applicable

Date started: 02 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 148.8 lb
30 Jun 14	147.7 lb	Reasonably Well
28 Jun 14	149.9 lb	Poorly
17 Jun 14	146.6 lb	Reasonably Well
09 Jun 14	147.7 lb	Reasonably Well
02 Jun 14	148.8 lb	Not Applicable

Date started: 14 Mar 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 172.0 lb
26 May 14	151.0 lb	Reasonably Well
19 May 14	152.1 lb	Reasonably Well
12 May 14	153.2 lb	Reasonably Well
08 May 14	154.3 lb	Reasonably Well
05 May 14	154.3 lb	Reasonably Well
28 Apr 14	155.4 lb	Reasonably Well
21 Apr 14	157.6 lb	Reasonably Well
14 Apr 14	159.8 lb	Reasonably Well
07 Apr 14	162.0 lb	Reasonably Well
31 Mar 14	164.2 lb	Reasonably Well
24 Mar 14	165.3 lb	Reasonably Well
17 Mar 14	167.6 lb	Reasonably Well
14 Mar 14	172.0 lb	Not Applicable