foodisevil's Journal, 27 June 2010

i can't believe it. just don't feel like i should be losing. had a rough week. i Will probably have a gain come Wednesday.

302.5 lb Lost so far: 27.5 lb.    Still to go: 103.5 lb.    Diet followed reasonably well.

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727 kcal

Fat: 34.82g | Prot: 93.07g | Carb: 4.92g.   Lunch: Green String Beans, Beef Cube Steak. Dinner: pork roast. Snacks/Other: Mt. Olive Fresh Kosher Dill Pickles, my water. more...

4733 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Desk Work - 9 hours, Driving - 2 hours, Exercise machine (moderate) - 15 minutes, Sleeping - 9 hours, Resting - 45 minutes. more...