wnibb's Journal, 22 June 2010

Today was a run all over the place day, which was made really hard because I was so tired and hurt really bad. Have to remember not to eat that King Size Whatchamacalit so that way I do not go over my 1800 cal. even if it was only by 14 cal.

Diet Calendar Entries for 22 June 2010:
1814 kcal Fat: 65.01g | Prot: 50.58g | Carb: 256.94g.   Lunch: Pure Leaf Iced Tea Lemon, Hershey Whatchamacallit King Size. Dinner: Tap Water, Fat Free Catalina Dressing, Roasted & Salted Sunflower Seeds, Parmesan Cheese (Grated), Original Garlic Bread Sticks, Chunky Garden Combination Pasta Sauce, Beef Ravioli, Real Bacon Bits, Celery, Green Peppers, Red Tomatoes, classic iceberg salad. more...
3973 kcal Activities & Exercise: Standing - 30 minutes, Housework - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours. more...

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