kellyc831's Journal, 22 June 2010

204.0 lb Lost so far: 1.5 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 67.26g | Prot: 60.43g | Carb: 177.22g.   Breakfast: Salted Margarine-Like Spread Tub, 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Green Bell Pepper, Red Potatoes (Flesh and Skin), Fried Egg. Lunch: Tortilla Chips (White Corn), Extra Sharp White Cheddar Cheese, Vegetarian Refried Beans. Snacks/Other: Strawberries. more...

3218 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...