carol knight's Journal, 07 March 2019

Chocolate chip cookie 95cals

Diet Calendar Entry for 07 March 2019:
1031 kcal Fat: 39.07g | Prot: 51.07g | Carb: 115.78g.   Breakfast: Crownfield Milled Linseed with Sesame Cranberry and Blueberry, Alpro Oat Original, Grandessa Honey, Quaker 100% Wholegrain Rolled Oats. Lunch: Innocent Oat Milk, Black Tea, Kallo Organic Rice Cakes, Follow Your Heart Vegenaise, Cooked Corn (from Frozen), Tuna in Water (Canned). Dinner: Tilda Coconut, Chilli & Lemongrass Rice, Vita Coco Coconut Water, Tesco Broccoli Florets, Tesco Carrot, Asda Smart Price Chopped Tinned Tomatoes, Tesco Diced Turkey Thigh, Garlic , Onions , Brown Mushrooms (Crimini Italian) , Olive Oil , Cooked Green String Beans (from Frozen). Snacks/Other: Tesco Free From Double Chocolate Chip Cookies. more...

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Nice 
09 Mar 19 by member: maryjane141

     
 

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