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this is the type of day id stress eat. i will not give in. i will not let my husbands shitty attitude affect me. driving to work, i passed up Starbucks although i told myself i deserve a hot, yummy calorie filled drink 🙄
Diet Calendar Entry for 23 January 2019:
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419 kcal
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Fat: 17.15g | Prot: 30.22g | Carb: 44.61g.
Breakfast: Coffee, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Splenda No Calorie Sweetener Packets, Vanilla Ice Creams, Silk Vanilla Almond Creamer, Splenda No Calorie Sweetener Packets, Coffee, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Vanilla Ice Creams. more...
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 Comments
Sometimes I have to force myself to drive in the left hand (inside) lane so that I can not turn into Braum's for a treat. Inevitably, once I get past the driveway of the treat store, my craving goes away. It takes a long time to break years of habit. You did great! Be proud and give yourself a pat on the back.
23 Jan 19 by member: To145
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Every time I 'binge eat' it is because I told myself "I deserve this..."
23 Jan 19 by member: adefwebserver
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Adef... same... Luckily I don't keep food at work so as long as I hit the gym on my lunch break I don't have time to go anywhere else to get food. So I'm sol until i get home but then it will be too late to eat.... Just have to play mind games with myself
23 Jan 19 by member: kaylinrenee
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Good job on not letting your emotions get the best of you! It’s rough!!
23 Jan 19 by member: CrashtestDawnie
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good job! takes a lot of self control keep it up!
23 Jan 19 by member: erink78
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Nice job mate. Think of the money you saved too. The amount of money I have transformed into fat over the years with my magical touch!!!!! I unfortunately performed a few magic tricks over the holiday period. I am currently working on turning fat into money.
23 Jan 19 by member: FADY7777
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23 Jan 19 by member: kaylinrenee
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I was spending $10-20 on *most* days on car by contraband, and my husband and are forgoing restaurant meals as our New Year's resolution. Amazingly, I still have more than $60 of the $100 cash I set aside for spending money!
23 Jan 19 by member: Miraculum
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23 Jan 19 by member: Miraculum
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