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Breakfast bake.. Eggs, egg whites, spinach, 80/20, & topped with cheddar cheese. Almost got rid of all my 80/20 I had cooked up.
Diet Calendar Entries for 11 January 2019:
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2656 kcal
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Fat: 93.79g | Prot: 163.04g | Carb: 302.09g.
Breakfast: Glaceau Vitamin Water Zero Rise Orange, Bananas. Lunch: Woeber's Smoky Horseradish Sauce, Ritz Reduced Fat Crackers, Baby Spinach, Kraft Fat Free Ranch Salad Dressing (Pouch), Truroots Organic Chia Seeds, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Mild Cheddar Cheese Shredded, Double Cheeseburger on Bun, Horizon Organic Lowfat Eggnog, Member's Mark Buffalo Style Chicken Breast, Sweet Potato. Dinner: Member's Mark 100% Liquid Egg Whites, Kroger Mild Cheddar Cheese Shredded, Healthy Life 100% Whole Wheat Whole Grain Bread, Blackberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Member's Mark Organic Free Range Large Brown Eggs, Baby Spinach. Snacks/Other: Cream Of Tartar. more...
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2999 kcal
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Activities & Exercise:
garmin - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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 Comments
461cal per large 1/4 piece, 31F 41P 2C
11 Jan 19 by member: Cb1006
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11 Jan 19 by member: adefwebserver
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