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So I didn't go too badly off the rails for Christmas. I will record my weight Saturday regardless of up/down. Trying to focus more on my and my home-life now. I've let both go as I focused too much on professional (which still requires my attention), volunteering (I chair a non-profit but that will be winding down the next two years), and fun/frivolity (ok, I need to dial that back but still keep enough in there to stay fun...)
Hope everyone else has had a great holiday season!
Diet Calendar Entry for 26 December 2018:
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1088 kcal
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Fat: 61.83g | Prot: 53.18g | Carb: 75.09g.
Breakfast: Great Value Sliced Mild Cheddar Cheese, Scrambled Egg, Heinz Ketchup Packet, Texas Pete Original Hot Sauce, Mayonnaise, Whole Wheat Bread, Cream (Half & Half), Splenda No Calorie Sweetener (Packet), Coffee. Lunch: Kraft Thousand Island Dressing, Roasted Broiled or Baked Chicken Breast, Publix Classic Salad Mix. Snacks/Other: Coffee, Splenda No Calorie Sweetener Packets, Half and Half or Heavy Cream, Daelmans Stroopwafels (39g), Half and Half or Heavy Cream, Splenda No Calorie Sweetener Packets, Coffee. more...
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