BOLO Lifestyle's Journal, 18 December 2018

93% lean beef salad ...yup!

Diet Calendar Entry for 18 December 2018:
683 kcal Fat: 31.01g | Prot: 78.03g | Carb: 18.00g.   Breakfast: Great Value Large White Grade A Eggs, Great Value Bacon, Great Value Turkey Breakfast Patties. Dinner: Great Value Frozen Mixed Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...

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