Weigh In record (no journal entry) for 01 October 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2012:
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744 kcal
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Fat: 56.46g | Prot: 45.38g | Carb: 16.88g.
Breakfast: Small Curd Cottage Cheese, NUT-rition South Beach Diet Nuts, Cream (Half & Half). Lunch: Soy Sauce, Fiesta Blend Cheese, Olive Oil, Mushrooms, Spinach, Fresh Lean Ground Turkey With Natural Flavorings. more...
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