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Woke up at 5am, feeling pretty good about the day to come. Last night I started back with zumba. I could only manage 30 minutes, but I think I did ok. I am done with the negative attitude, I know that I can do this. Send me some prayers and advice. Good luck to everyone and have a blessed day.
Diet Calendar Entries for 27 September 2012:
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910 kcal
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Fat: 18.05g | Prot: 100.14g | Carb: 90.00g.
Breakfast: light tuna in water. Lunch: mcdonalds chicken breast. Dinner: fit & active pizza pocket. Snacks/Other: piece of chicken breast, Low Fat Devils Food Cookie Cakes. more...
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4235 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 5 hours. more...
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