bubblegirly24's Journal, 01 June 2010

Changed scales other quit working so this was my read this morning!!!

233.0 lb Lost so far: 4.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 128.73g | Prot: 147.25g | Carb: 23.82g.   Breakfast: water, best foods mayo, tuna, artichoke, olive oil. Lunch: water, Joseph farms, Preminum Honey Ham. Dinner: water, salad, tuna. Snacks/Other: green tea. more...

2508 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...