Date started: 24 May 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
19 Sep 22	165.5 lb	Reasonably Well
18 Jan 21	180.0 lb	Reasonably Well
08 Jul 20	187.6 lb	Not Applicable
02 Sep 19	183.8 lb	Not Applicable
26 Jul 19	182.0 lb	Not Applicable
22 May 18	175.0 lb	Not Applicable
06 Dec 16	166.8 lb	100%
13 Oct 16	172.2 lb	Reasonably Well
26 Sep 16	173.0 lb	Reasonably Well
04 Sep 16	174.5 lb	Reasonably Well
31 Aug 16	175.0 lb	Reasonably Well
24 Aug 16	176.0 lb	Reasonably Well
22 Aug 16	177.6 lb	Reasonably Well
18 Aug 16	179.0 lb	Reasonably Well
10 Aug 16	179.8 lb	Reasonably Well
02 Aug 16	181.0 lb	Reasonably Well
27 Jul 16	182.6 lb	Reasonably Well
21 Jul 16	183.8 lb	Reasonably Well
29 Jun 16	185.5 lb	Reasonably Well
21 Jun 16	186.5 lb	100%
15 Jun 16	190.0 lb	Reasonably Well
03 Jun 16	192.0 lb	Reasonably Well
31 May 16	192.8 lb	Reasonably Well
24 May 16	192.0 lb	Not Applicable

Date started: 02 Dec 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 186.0 lb
15 Jan 16	192.8 lb	Reasonably Well
05 Jan 16	194.6 lb	Not Applicable
08 Jun 15	186.0 lb	Reasonably Well
16 May 15	186.2 lb	Reasonably Well
04 May 15	188.0 lb	Reasonably Well
13 Apr 15	188.0 lb	Reasonably Well
05 Jun 14	178.2 lb	Reasonably Well
04 Jun 14	179.2 lb	100%
03 Jun 14	180.6 lb	100%
02 Jun 14	181.2 lb	Reasonably Well
16 Mar 14	185.3 lb	Poorly
10 Mar 14	189.5 lb	Not Applicable
02 Jan 14	183.8 lb	Reasonably Well
27 Dec 13	182.8 lb	Poorly
08 Dec 13	178.6 lb	Reasonably Well
07 Dec 13	179.2 lb	100%
05 Dec 13	180.4 lb	100%
04 Dec 13	182.0 lb	100%
03 Dec 13	184.6 lb	100%
02 Dec 13	186.0 lb	Not Applicable