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Star of the Story
Journal
11 Sep 12
Star of the Story's Journal, 11 September 2012
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Weigh In record (no journal entry) for 11 September 2012
150.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
647 kcal
Fat: 44.57g | Prot: 8.57g | Carb: 65.92g.
Breakfast:
Bananas, Grapes, Strawberries.
Lunch:
Buttery Flavor Popping & Topping Popcorn Oil.
Snacks/Other:
Roasted Almonds, Apples.
more...
2158 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Star of the Story's weight history
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