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I didn't get my beloved roasted garlic hummus and pita chips this weekend. I don't feel like stuffing my face this evening like I have in the past.
Even though my carbs are high for Atkins (I haven't done induction yet), they are definately low for me today, I feel like my body is responding in a postivie way.
Diet Calendar Entries for 22 May 2010:
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1722 kcal
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Fat: 100.69g | Prot: 151.44g | Carb: 56.26g.
Breakfast: Whey protein isolate. Lunch: sweet pickle relish, catsup, grilled beef hamburger patty, salmon, baby salad greens, Organic Light Balsamic Dressing. Dinner: salad dressing willie's, guacamole, black Olives, tomato salsa, grilled chicken, romaine lettuce. Snacks/Other: Gold Standard 100% Egg Protein Powder, Highest Ligan Flax Oil, BioPure 100% Whey Protein Isolate, Trader Joes Roasted Seaweed Snack, NSI Chia Seeds, trader joes raw almonds. more...
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2531 kcal
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Activities & Exercise:
Gym Step Mill - 30 minutes, Circuit Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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