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It's my honey's birthday today, just having a little get together after he gets off work later. Got a lot I have to do today but I'm hitting the weights before I go anywhere! Tomorrow I think I'm going to try and lengthen my cardio a bit to help balance today's birthday treats.
Diet Calendar Entries for 30 August 2012:
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1498 kcal
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Fat: 50.31g | Prot: 50.95g | Carb: 214.76g.
Breakfast: celery, great value raisins, great value cottage cheese large curd, coffee mate hazelnut, coffee. Lunch: coconut water + mango peach juice, plum, dannon oikos fruit on the bottom pineapple. Dinner: spinach and goat cheese. Snacks/Other: Cheesecake, boston cream pie. more...
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2945 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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