|
Diet Calendar Entries for 21 September 2018:
|
851 kcal
|
Fat: 24.22g | Prot: 56.48g | Carb: 101.06g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Garden of Life Raw Organic Protein Vanilla, Fat Free Half and Half Cream, Coffee. Lunch: White Rice, Roasted Broiled or Baked Chicken Breast, Cooked Broccoli. Snacks/Other: Kraft Cool Whip, Kroger White Chunk Macadamia Nut Cookie, Fat Free Half and Half Cream, Coffee. more...
|
|
1739 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Home made bowls are the best! 🙌🏽❤️👍🏼👍🏼
26 Sep 18 by member: PUTNANIE
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
overcommer's weight history
|