Weigh In record (no journal entry) for 16 September 2018
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291.0 lb
Lost so far: 2.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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2306 kcal
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Fat: 79.97g | Prot: 73.70g | Carb: 325.28g.
Breakfast: Kirkland Signature Orange Juice, Dole 100% Pineapple Juice (6 oz), Fried Egg Sandwich, Yoplait Lactose Free Yogurt - Strawberry (6 oz). Lunch: Lipton Peach Iced Tea (16.9 oz), Capri Sun 100% Juice - Fruit Punch, Pizza Hut 12" Medium Supreme Pan Pizza, Tostitos Cantina Thin & Crispy, Wholly Guacamole Classic Guacamole Minis. Dinner: A&W Root Beer (12 oz), Smart Menu Sweet and Sour Chicken with Rice. Snacks/Other: Sweet Cinnamon Bun, Lactaid 100% Lactose Free Milk. more...
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gaining 28.0 lb a week
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