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Day 28- Did upper body work out, can't wait to sleep tonight:)
Diet Calendar Entries for 24 August 2012:
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998 kcal
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Fat: 29.13g | Prot: 60.57g | Carb: 133.05g.
Breakfast: jiff peanut butter, banana, coffee mate hazelnut, coffee. Lunch: great value raisins, great value cottage cheese large curd. Dinner: fresh green beans longhorn steakhouse, steamed asparagus longhorn steakhouse, seasoned rice pilaf, redrock grilled shrimp. more...
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2894 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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