SaintViper's Journal, 22 August 2012

Criteria for 100%:
Under 1500 calories
No Alcohol
100g Protein
25g Fiber


Diet Calendar Entries for 22 August 2012:
1702 kcal Fat: 36.74g | Prot: 116.39g | Carb: 168.71g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: zucchini, chicken breast. Dinner: miller 64, avacado, light mayo, lettuce, tomato, white bread, bacon. Snacks/Other: triscuit, Irish Whiskey, tuna, banana, chobani black cherry. more...
2429 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
NOOOO alcohol????? Really?  
22 Aug 12 by member: CH002591
I may amend that to allow a single glass of red wine. 
25 Aug 12 by member: SaintViper

     
 

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