Date started: 12 Dec 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 181.4 lb
26 Jan 14	172.0 lb	Reasonably Well
21 Jan 14	173.5 lb	Reasonably Well
14 Jan 14	174.4 lb	Reasonably Well
05 Jan 14	175.3 lb	Reasonably Well
30 Dec 13	175.9 lb	Reasonably Well
29 Dec 13	177.3 lb	Reasonably Well
27 Dec 13	177.7 lb	Reasonably Well
25 Dec 13	177.9 lb	Reasonably Well
24 Dec 13	178.1 lb	Reasonably Well
23 Dec 13	178.8 lb	Reasonably Well
20 Dec 13	179.5 lb	Reasonably Well
19 Dec 13	179.9 lb	Reasonably Well
12 Dec 13	181.4 lb	Not Applicable

Date started: 26 Sep 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 207.2 lb
28 Nov 13	184.7 lb	Reasonably Well
27 Nov 13	185.2 lb	Reasonably Well
25 Nov 13	185.0 lb	Reasonably Well
24 Nov 13	186.1 lb	Reasonably Well
23 Nov 13	185.8 lb	Reasonably Well
22 Nov 13	187.0 lb	Reasonably Well
20 Nov 13	187.6 lb	Reasonably Well
19 Nov 13	188.3 lb	Reasonably Well
18 Nov 13	190.0 lb	Reasonably Well
16 Nov 13	188.1 lb	Reasonably Well
15 Nov 13	188.3 lb	Reasonably Well
14 Nov 13	188.3 lb	Reasonably Well
13 Nov 13	188.9 lb	Reasonably Well
11 Nov 13	188.9 lb	Reasonably Well
10 Nov 13	190.5 lb	Reasonably Well
02 Nov 13	196.0 lb	Reasonably Well
30 Oct 13	197.8 lb	Reasonably Well
29 Oct 13	196.9 lb	Reasonably Well
28 Oct 13	197.5 lb	Reasonably Well
26 Oct 13	198.2 lb	Reasonably Well
25 Oct 13	198.9 lb	Reasonably Well
24 Oct 13	199.7 lb	Reasonably Well
22 Oct 13	199.5 lb	Reasonably Well
21 Oct 13	200.0 lb	Reasonably Well
20 Oct 13	200.8 lb	Reasonably Well
19 Oct 13	202.2 lb	Reasonably Well
18 Oct 13	201.5 lb	Reasonably Well
17 Oct 13	201.9 lb	Reasonably Well
14 Oct 13	202.6 lb	Reasonably Well
09 Oct 13	204.4 lb	Reasonably Well
07 Oct 13	205.0 lb	Reasonably Well
26 Sep 13	207.2 lb	Not Applicable