overcommer's Journal, 09 September 2018


Diet Calendar Entries for 09 September 2018:
940 kcal Fat: 30.69g | Prot: 55.51g | Carb: 109.64g.   Breakfast: Benefiber Fiber Supplement, Fat Free Half and Half Cream, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Roasted Broiled or Baked Chicken Thigh, Quinoa (Cooked). Dinner: Meatless Egg Roll, Teriyaki Chicken, Fried Rice. more...
1756 kcal Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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NAILED IT!! 🤤🤤🤤🤤😋 
26 Sep 18 by member: PUTNANIE

     
 

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