Kenna Morton's Journal, 02 September 2018

The plant pictured is called purslane. It grows in every sidewalk crack and empty field in America. The kicker is that along side of it often grows a plant that is poisonous but looks very similar. I have declined to test my plant identification abilities. This plant is completely edible, has great nutritional value and some medicinal value as well. So today I went into Home Depot and there it was— on sale for $4.98. I bought a bunch— enough for myself, a couple of neighbors and a couple of people at the pool. Next — scout out recipes.. Vickie here on FS has eaten it and it grows around her area. I’ll keep you posted.

---

1180 kcal

Fat: 41.06g | Prot: 72.14g | Carb: 129.19g.   Breakfast: Coffee flour and sprouted wheat bread, Sara beth spreadable fruit Mixed berry jam, Maxwell House International Cafe Orange, Kenna’s CHICKEN sausage Patty, Egg, Welch's Concord Grape Fruit Juice Cocktail. Lunch: Tru-Nut Powdered Peanut Butter, Plain Yogurt (Whole Milk), Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Daisy 4% Small Curd Cottage Cheese. Dinner: Nabisco Triscuit Fig & Honey, Nabisco Triscuit Balsamic Vinegar & Basil, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Heinz Original Cocktail Sauce, Gruyere Cheese, Steamed or Boiled Shrimp, Au Bon Pain Black Bean and Corn Salad, Aunt Nellie's Pickled Beets. more...

1490 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...