Kenna Morton's Journal, 01 September 2018

Well the pie situation turned out well— I had a piece and shortly thereafter my neighbor called and they had people who just dropped by to visit so they wanted to know what I had in the freezer for dessert. They were thrilled by the pie even with one piece missing. Our other neighbor had vanilla ice cream, I had pie and caramel sauce. Sooo tomorrow they are going to make us radish leaves sautéed with garbonzo bean flour. It’s my favorite! And BBQ lamb. Good trade off I think.

Diet Calendar Entries for 01 September 2018:
1785 kcal Fat: 80.99g | Prot: 73.40g | Carb: 202.02g.   Breakfast: Spectrum Avocado Oil, Nopales (Without Salt, Cooked), Welch's Concord Grape Fruit Juice Cocktail, Egg, Kenna’s CHICKEN sausage Patty, Maxwell House International Cafe Orange, Sara beth spreadable fruit Mixed berry jam, Coffee flour and sprouted wheat bread. Lunch: Daisy 4% Small Curd Cottage Cheese, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Blueberries, Plain Yogurt (Whole Milk), Tru-Nut Powdered Peanut Butter. Dinner: Spectrum Avocado Oil, Land O'Lakes Unsalted Sweet Cream Butter, Wegmans Corn on the Cob, HEB Wild Alaskan Cod Fillets, Coca-Cola Coca-Cola Classic. Snacks/Other: Apple Pie (One Crust), Coca-Cola Coca-Cola Classic. more...
1507 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Grocery Shopping - 45 minutes, Cooking - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
What a nice trade! 
02 Sep 18 by member: CrashtestDawnie
sounds delicious!  
02 Sep 18 by member: Anonb
Yes sounds like a fair (delicious) trade 😋 
02 Sep 18 by member: rosio19

     
 

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