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ChickityChick
Journal
18 Aug 12
ChickityChick's Journal, 18 August 2012
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Weigh In record (no journal entry) for 18 August 2012
233.0 lb
Lost so far:
49.6 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
1290 kcal
Fat: 108.00g | Prot: 60.00g | Carb: 27.00g.
Breakfast:
on the border carnitas, Chile con Queso Carne Style without Chips (Cup), on the border.
more...
2741 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
losing 2.5 lb a week
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