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Diet Calendar Entries for 21 August 2018:
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2303 kcal
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Fat: 100.74g | Prot: 120.07g | Carb: 222.91g.
Breakfast: Egg, Oranges , Peach, Heavy Cream, White Bread , Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Oreo Cookie Dough, Best Buy Natural Smoke Sliced Bacon, Skinless Chicken Breast, Knorr Rice Sides - Chicken. Dinner: Hershey's Milk Chocolate Bar with Almonds. Snacks/Other: Blue Bunny Chocolate Chip Ice Cream, Bananas , Joy Cone Old-fashioned Sugar Cones. more...
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1508 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Squats (Legs) - 20 minutes, Housework - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I am going to weigh on Saturdays only. With just trying this app I though you had to weigh every day and it is torcher 😂🤣
22 Aug 18 by member: malinda4u72
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I don’t like this way either
22 Aug 18 by member: rosio19
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But for some it does work
22 Aug 18 by member: rosio19
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I weigh myself every day and then try not to freak out if I gain a pound or two. Some of my biggest losses have come the day after I gained.
22 Aug 18 by member: broncomba
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