Big Orr's Journal, 11 August 2012

Ate great all week got up went to the gym this am did 7 miles between bike and elliptical. Arbys for lunch just ate meat no bun. Grocery shopping then wife wanted to go to place pon way home for dinner. I am like a crack addict I got 3 piece talapia lite breading fries and ugh fried pickles. When I got done I felt ashamed and wanted to vomit. I had reached my first goal this week and felt so proud to do something this dumb. Please pray for me to stay on my path and fight this binge eating.

Diet Calendar Entry for 11 August 2012:
1282 kcal Fat: 63.20g | Prot: 115.04g | Carb: 77.52g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Potato Cakes (2), Large Roast Beef (No Bun). Snacks/Other: Chocolate Deluxe High Protein Bar (Small), Vanilla Frozen Yogurts (Soft Serve), Protein Powder (100% Whey Protein), Peanut Butter. more...

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Comments 
you are being too hard on yourself Orr. We all slip sometimes when facing our favorite foods. Tmr is a new day. I will say a prayer for your success.  
11 Aug 12 by member: teskandar
Hang in there, Orr. It was only one meal out of an entire week. You will make a different choice next time, right? You can do it - don't give up! 
11 Aug 12 by member: HCB
PRAY, AIM HIGH AND STAY FOCUSED There was once a man who had nothing for his family to eat. He had an old shotgun and three bullets. So, he decided that he would go out hunting and kill something to eat for dinner. As he went down the road, he saw a rabbit and he shot at the rabbit and missed it. Then he saw a squirrel and fired a shot at the squirrel and missed it. As he went further, he saw a wild turkey in the tree and he had only one bullet left, but a voice came to him and said "Pray first, aim high and stay focused." However, at the same time he saw a deer, which was a better kill. He brought the gun down and aimed at the deer. But then he saw a rattle snake between his legs about to bite him, so he naturally brought the gun down further to shoot the rattlesnake. Still, the voice said again to him, "Pray, aim high and stay focused.'" So, the man decided to follow the voice. He prayed, then aimed the gun high up in the tree and shot the wild turkey. The bullet bounced off the turkey and killed the deer. The handle fell off the gun and hit the snake in the head and killed it. And when the gun had gone off, it knocked him into a pond of water. When he got up to look around, he had fish in all his pockets, a dead deer and turkey to eat for his family. The snake (e.g. satan) was dead simply because the man listened to God: Pray first, Aim High and Stay Focused. Bottom-line: Pray first before you do anything important, aim and shoot high in your goals, and stay focused on God and you will come forth successful. Author Unknown 
19 Aug 12 by member: diana1096

     
 

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