|
I had a real dodgy week and a half with going out, celebrations etc.. back on it this week.
Diet Calendar Entry for 02 August 2018:
|
648 kcal
|
Fat: 29.50g | Prot: 22.86g | Carb: 73.63g.
Breakfast: Asda Pecans, Raisins (Seedless), Quaker 100% Wholegrain Rolled Oats, Alpro Soya Almond Milk. Dinner: Roti Mediterranean Grill Cous Cous, Honey, Leeks, Bacon. more...
|
|