ahath0325's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
161.0 lb Lost so far: 7.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1300 kcal Fat: 48.00g | Prot: 59.00g | Carb: 156.00g.   Breakfast: weight watchers blueberry muffin. Lunch: fried chicken tenders. Dinner: olive garden linguine marinara. Snacks/Other: campbells healthy choice wedding soup. more...
2086 kcal Activities & Exercise: Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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