I eat 95% plants and yet it is so hard to maintain my weight. When I was very young I stayed on 1300 calories and has a very fast paced job. I awim 2x a day and take walks with my dog. I am very healthy and do not take any medication so I am blessed in the long run.
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213.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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