mrabs16's Journal, 03 May 2010

Diet is getting in the way as usual. A lack of discipline is impeding my progress. What to do?

Diet Calendar Entries for 03 May 2010:
2241 kcal Fat: 96.47g | Prot: 72.54g | Carb: 245.00g.   Breakfast: Cooked Mushrooms, skim milk, coffee, honey bunches oats. Lunch: frozen yellow corn cooked, diet mountain dew, mushroom raw, sunflower seeds, spinach raw, bratwurst. Dinner: Summer Ale Beer, diet coke, sirloin tips, butter, caesar salad, dinner roll. Snacks/Other: doughnut, Nutri-Grain Cereal Bar - Apple Cinnamon, special k bar strawberry. more...
2171 kcal Activities & Exercise: Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrabs16's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.