SmallDailyChanges's Journal, 21 February 2008

Weigh In record (no journal entry) for 21 February 2008

303.0 lb Lost so far: 0 lb. Still to go: 153.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 February 2008:

315 kcal

Fat: 12.57g | Prot: 31.44g | Carb: 16.31g. Breakfast: milk, veggie sausage, egg whites, egg. more...

3589 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

SmallDailyChanges's weight history